You may be reading this while slouching on your couch with your tangled hair and wishing for the pinterest mood board but you ...

Did you know that happiness is not just a fleeting feeling but a measurable state influenced by biology, behavior, and ...

Knowing your risk for Alzheimer’s disease can provide peace of mind, but also might contribute to complacency regarding ...

Smartphones aren't ruining our mental health. But the way we use them might be. These seven strategies can turn your phone ...

A recent study published in the journal 'Nature' adds more weight to this connection. The research provides strong evidence that probiotics - beneficial bacteria found in certain foods - can reduce ...

Food and hydration: Giving your body the nutrients and hydration it needs to function is another essential part of mental ...