Marking the beginning of Earth Month, New Beauty senior editor-at-large and TODAY contributor Sarah Eggenberger stops by ...

A new study found that daily showering does not worsen skin dryness or eczema, contrary to past beliefs. Experts suggest ...

Research shows that routines can positively impact mental health by creating a structure that helps ease anxiety and stress.

Transforming your drab evenings into vibrant ones is just a habit away! Adopt some new habits that will invigorate your mind ...

When you're feeling overwhelmed by stressors that you can’t control, maintaining a daily routine can help you feel safer and ...

Whether you're a beginner or a fitness enthusiast looking for a new challenge, this low-impact exercise method can help you ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

You likely already have a list of things to tackle in your weekly cleaning routine, so the thought of adding more to your ...

Incorporating stretching into daily routines can go a long way in improving physical health. One easy way of doing this is stretching while waiting, be it in queue at a store or on a commute. The ...