For beginners, home workouts are ideal as they help burn calories, aid in weight loss, and are free of cost. There are five easy and simple dance workouts to do at home: Zumba, Aerobics, Bhangra, Afro ...

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

There's nothing better than a workout that doesn ... you're ready to go full-out. To tie in with the New Year, Awe will encourage you to shake off last year with a dance move.

Find your line and dance your way to fitness! Combining elements of ballet, yoga, and pilates, barre classes offer a ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

If you want a slice of the 80s aerobic action, then here are a few free online classes to give a go. This Denise Austen workout really makes you work hard for a full hour but her energy is pretty ...