People who follow a healthier diet and have a lower waist-to-hip ratio during midlife may have better brain and cognitive ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

Polycystic Ovary Syndrome (PCOS) affects women of reproductive age with symptoms like irregular periods, weight gain, and acne. Key dietary changes such as reducing sugar, choosing complex carbs ...

A new study says that people who follow a healthier diet and have a lower WHR during midlife may have better brain and cognitive health in older age. Since the term “body mass index” or BMI ...

What is ARFID, and how do you know if you have this disorder? Find out the difference between picky eating and ARFID here. The Latest Aging is inevitable, but what you eat can help slow down or ...

The Mediterranean diet is primarily a plant-centered diet, rich in plant-based sources of fat, with contributions from fish, poultry, and a limited amount of dairy. For years now, the ...

Nutrition coach Justin Gichaba recently documented his experience of a seven-day zero-carb diet. He also admitted that he has previously tried the no-to-low-carb diets on multiple occasions. “As an ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Seafood pancakes are an excellent source of protein, as well as a cost-effective option for filling up the family.

Nitanshi Goel, the current sensation, has recently won the best actress award for her debut film, 'Laapataa Ladies.'. This 17 ...

It didn’t all sit right with Udupa, who specializes in Bharatanatyam, an Indian dance style historically associated with female courtesans. He was already studying it in dance school ...

Explore more about their size, diet, lifespan, hunting tactics, and key differences, shedding light on what makes each species unique, deadly and most dangerous snakes. Size and weight 4 to 7 feet ...