The single-leg squat – also known as a pistol squat – is an advanced variation of the regular squat. Besides impressing onlookers by being able to do this squat, it will also benefit you by ...

If you’ve ever faced down a Bulgarian split squat – or fought the urge to cry at the bottom of one – then you’ll know this particular exercise can be summed up in one word: difficult. In set up, in ...

Goblet squats are a full-body movement. This variation of a squat has benefits for the quadriceps, calves, gluteal muscles, and core. You may do goblet squats if you want to tone these muscles and ...

Finding the right approach for your stage in life can help you enjoy all the benefits of squats while avoiding unnecessary injuries. It’s all about listening to your body and tailoring your ...

Squat racks are highly versatile, often doubling as bench presses and providing weight storage. CNET's fitness experts have curated the top picks. You live, work and play at home, so why not add ...

Red Lobster's Lobsterfest promotion has returned for a limited time, featuring new and returning lobster dishes. This year's Lobsterfest, dubbed "The GLOAT," runs from February 11th to April 20th ...

Red Lobster customers will once again be able to eat lobster to their heart's content, with the return of Lobsterfest, known this year as "The Greatest Lobsterfest of All Time," or GLOAT for short.

THE BACK SQUAT and the conventional barbell deadlift are two of the most renowned exercises in the gym for packing on lower body muscle and strength. But, if you had to only pick one, which should ...

MANILA, Philippines -- History for the Philippines. The Philippine curling team brought home a historic gold medal in the Harbin Asian Winter Games after outlasting powerhouse Korea, 5-3 ...

MANILA, Philippines — Ayala Corp., the country’s oldest conglomerate, led the list of 29 Philippine companies that made it to the World’s Best Companies of 2025 in the Asia-Pacific by TIME ...

If that goal involves building strong legs, you've likely programmed leg presses or squats at some point in your training. "Both of these exercises are going to let you lift heavy and hard ...