READ ALSO: Power of Frog Pose: 6 incredible benefits of Mandukasana ... brains is absolutely nothing at all. By embracing this "dead pose," we breathe new life into our minds, unlocking our ...

Benefits of frog pose or mandukasana Here are some of the notable benefits of the frog pose: 1. Opens up your hips and improves mobility Regular practice of yoga helps to improve mobility and aids ...