From outer space threats to dangerous dino drama — from super-powered action to robotic horror — and from mega-budget ...

The 2025 AMP (Powerlifting America) Classic Open Nationals took place on April 3-6 in Atlanta, GA. It gathered dozens of USA’s greatest powerlifters in each division, with Heather Connor being one of ...

Stand, holding a chair, wall, or other sturdy object with your right hand for balance. Hold a dumbbell in your left hand.

One thing about the editors of Women’s Health: We’ve tested a lot of workout apps. Whether you’re a total fitness newcomer or ...

I added burpee deadlifts to my strength training sessions for a month, and this finisher sent my heart rate skyrocketing. Read on to find out more. As the name suggests, a burpee deadlift combines ...

Yes, he can squat 600 pounds and deadlift 620 pounds, but the Super Bowl MVP’s greatest power may be his mind.

In the end, he achieved a DOTS score of 689, which is significantly higher than any male powerlifter has ever achieved before him. The DOTS score in powerlifting is a formula used to compare lifters’ ...

You may notice that there’s a bit of a longer walk before you get to your first running segment, and again after you finish.

If your goal is to burn fat and build lean muscle, there's one strength move that should be at the top of your training list: the deadlift. It's a foundational exercise that delivers unmatched ...

However, nine years ago, the Brit claims he almost died after producing the world record for the heaviest deadlift ever, lifting 500kg. “When I lifted it, and as soon as it got past my knees and ...

Jelly Roll, who recently revealed that he’s lost nearly 200 pounds, shared the overall goal he’s aiming to hit in his weight loss journey.