A new study identified 17 modifiable risk factors for stroke, dementia, and late-life depression. Reducing hypertension had ...

Experts emphasize the importance of regular exercise, a balanced diet, and maintaining healthy vitals as key strategies to ...

Dementia isn't an inevitable part of ageing, says Dr Heather Sandison, who revealed that dual-task exercises—like walking ...

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.

“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...

They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

Researchers say a certain level of drinking is linked to lesions in the brain that cause memory and thinking problems ...