Dr. Eric Berg explains that eliminating added sugar for just two weeks can lead to surprising health benefits. This isn’t ...

Tamil Nadu has banned raw egg mayonnaise for a year due to Salmonella and E. coli concerns. Experts say the real risk goes ...

Guava leaf tea is becoming popular for its health benefits. It may improve liver health and boost fertility. This tea aids ...

But healthy eating doesn’t have to be complicated, especially if you learn these secrets nutritionists won’t tell you for free. 1. You should be adding more foods into your diet, not taking them out ...