From turmeric fears to water detox delusions, leading gastroenterologist Dr Gourdas Choudhuri clears the air on widespread ...

Detox diets and juice cleanses have taken the wellness world by storm, promising to flush toxins, reset digestion, and jumpstart weight loss. But how much of this is backed by real science? This ...

WHY DO A JUICE DETOX? The standard American diet contains countless toxins. The more toxins in your body, the more you suppress your immune system, making you more prone to disease and sickness. Your ...

Dr. Eric Berg explains that eliminating added sugar for just two weeks can lead to surprising health benefits. This isn’t ...

Here are five tropical smoothie bowl ideas that can get you vibrant health and refreshment. This sweet pineapple smoothie ...

Many on plant-based or no-fat diets are puzzled when they experience unexpected weight gain. Diabetics, too, often feel blindsided when their blood sugar levels spike after drinking fresh fruit juices ...

We often overlook the liver our body’s built-in detox system until it shows signs of damage This article explores how modern ...

Tamil Nadu has banned raw egg mayonnaise for a year due to Salmonella and E. coli concerns. Experts say the real risk goes ...

Many Indians believe diet changes can cure diseases. Myths about liver health are common. 'Liver detox' trends are popular, but untrue. The liver clea ...

Lemons boost gut health, heart function, hydration, and immunity while providing fibre, antioxidants, and nutrients that ...