Thankfully, there's plenty you can do to address it during pregnancy and postpartum. After diagnosis, determining what diastasis recti exercises you should be doing is the next most important step ...

Objective To examine the effect of exercise during the first year postpartum on pelvic floor disorders and diastasis recti abdominis. Design Systematic review with random effects meta-analysis. Data ...

"Every single pregnancy will result in a diastasis recti because that's just how your body works. The extent just varies," ...

Momcozy, a global leader in maternal wellness, proudly announces the launch of the Ergowrap Postpartum Belly Wrap. This release marks a new chapter in Momcozy’s mission to deliver evidence-based, ...

Background/aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies ... In addition, we had a large sample size compared with other published studies in the postpartum ...

Designed to address common challenges after childbirth-such as lower back pain, core instability, and diastasis recti-the Ergowrap Postpartum Belly Wrap provides clinical-level compression ...

This release marks a new chapter in Momcozy's mission to deliver evidence-based, comfort-first innovations that support women from pregnancy through postpartum recovery. Designed to address common ...

Now enhanced with a 3D Abdomen Lifting System, the Ergowrap Postpartum Belly Wrap helps realign the uterus, supports healing from diastasis recti, and stabilizes the core during daily movement.