Here's a list of low GI Indian foods that can help with fat loss and diabetes management. Check out the cereals, grains, ...

It can be hard to figure out the time of day our bodies need the most fuel. According to experts, we may be focusing on the ...

The best dog food for weight loss is low in calories and fat and rich in fiber. Our wet and dry food picks also contain vet-recommended ingredients.

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

Intermittent fasting has a diverse range of advocates, with stars such as Davina McCall, Chris Moyles, Jennifer Aniston, Kourtney Kardashian, Scarlett Johansson and even Wolverine himself, Hugh ...

Welcome to the Money blog, Sky News' consumer and personal finance hub. Today: find out what it means for you after inflation ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Intermittent fasting is popular with celebrities from Davina McCall to Jennifer Aniston and current research suggests it's ...

Nikki starts her day with ghee black coffee, which she believes aids fat burning. Afterwards, she heads to the gym for a ...