This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...

A budget-conscious woman has demonstrated just how affordable a grocery haul can be, managing to spend a mere £22 per week.

Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Mainstream acceptance is crucial for making plant-based eating accessible to a broader audience ...

A woman has taken to social media to show how she can save money on her weekly food shop - spending just £22 per week on ...

Intermittent Fasting (IF) and the Keto diet are two of the most popular weight loss strategies today. Both have their ...

Making mindful food choices, embracing seasonal food alternatives, and avoiding excessive heat-inducing foods contribute to a ...

You are mistaken if you believe that ghee adds only taste to food. You will be surprised to discover the health benefits of ...

Ms Ha Sang-hee, a woman in her 30s, regularly shares photos of her home-made meals on social media platform X. Her dishes ...

Sattu, a roasted gram flour staple, is being embraced in modern diets for its high protein, fiber, and nutrient content. It ...