The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...

Stranded in space for 9 months, Sunita Williams and Butch Wilmore relied on a unique NASA diet. From pizza to freeze-dried ...

Cristiano Ronaldo is defying his age by continuing to play, with his diet playing a huge role in his longevity ...

Cristiano Ronaldo is defying his age by continuing to play, with his diet playing a huge role in his longevity ...

Two-time Olympic medalist Neeraj Chopra follows a strict diet with controlled cheat meals. Here is everything you need to ...

Forget expensive treatments, these simple diet changes could help you conceive: Check out these foods to boost your sperm ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Swiggy's shares have plunged 43% from their peak, amid rising cash burns and fierce competition in the quick commerce segment ...

Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...