In a recent interaction on his channel, Nikhil Kamath revealed his diet and fitness routine. “My biggest issue is that I can’t sleep. I start work early and work out late at night. I struggle with ...

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

M aintaining stable blood sugar levels is crucial for individuals managing diabetes, and incorporating lean protein into ...

Rising temperatures and extreme weather are reducing crop yields and driving up food prices, threatening region's healthy ...

Meet the man who's eaten more than 35,000 McDonald's Big MacsAn expert has revealed that having too few muscles could be ...

We often think people gain weight because junk food tastes too good. But new research from the University of California, ...

In today’s fast-paced lifestyle, where wellness often takes a back seat, individuals are continuously seeking effective ...

Host and actress Jenny McCarthy claims that following a full carnivore-style diet cured her after consistently eating vegan.

Professional bodybuilder Regan Grimes has unveiled his entire Full Day of Eating less than two months out from 2025 New York Pro.

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

New study finds that obesity reduces a specific brain chemical, lowering the desire to consume high-calorie foods. Boosting ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...