One nutritionist says we should all aim to eat 30g of protein at each meal, 30g of fibre per day, and 30 different plants a ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

May is called 'Family Month'. Anniversaries for families, such as Children's Day, Parents' Day, and Couples' Day, naturally ...

The UK government is set to remove the exemption for sweetened dairy and plant-based milk from its sugar tax – what does this ...

Drinks we’ve heard are bad for blood sugar may actually be helpful, say dietitians. These include unsweetened coffee and tea, ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they ...

Diet is a major factor when it comes to heart health, and there are certain foods that can increase your risk of developing ...

Heart health is a big concern for many of us - but a cardiologist has revealed that with dietary and lifestyle changes we can ...

A: Larry, I contacted Kroger, 2205 Lavista Road, Atlanta, 404-633-8694, a good source for several varieties of Dr. Brown’s soda, including the diet black cherry flavor. You’ll find six-packs of ...

Think you’re choosing your groceries freely? These 9 lobbying groups play a big role in what’s on your shelves—and in your ...

My boyfriend is one of those Diet Coke people. Well, he’s technically not a Coke loyalist. It can be any brand, and it ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...