Forget expensive treatments, these simple diet changes could help you conceive: Check out these foods to boost your sperm health or egg quality.

In order to boost health, manage hormones, prevent age-related diseases, a healthy diet is a must. Here are some nutrients that women should take: Most men are negligent about their diet and ...

A new study shows that a switch of just two weeks from a traditional African diet to a Western diet causes inflammation, ...

A new study discovered that a particular form of intermittent fasting boosted the sex drive in mice, prompting questions about whether it could have a similar effect in humans.

But fad diet plans don't work. An effective fat-burning weight-loss program is once that keeps you fueled for workouts and prioritizes healthy eating behaviors you can sustain so you get all the ...

The military diet says that you shouldn't eat snacks or ... Worse still, under-eating (remember that active men are supposed to consume between 2,400 and 2,600 calories a day), can lead to brain ...

One big difference between the sexes lies in food preferences, according to Katherine Tallmadge, RD, the author of Diet Simple. "Men love their meat, and women are attached to carbohydrates," she ...

Parenthood is a journey that starts with prioritising well-being. Adopting a proactive approach to health can create a more ...

This piece describes a couple of other examples stemming from the research, including the struggle to get men to drink diet sodas (black cans and avoidance of the word “diet” help) and how ...

Nutrition plays a vital role in boosting our health. And if you live with multiple sclerosis (MS), you know all too well how critical diet is in managing the symptoms that come with this ...