You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

The secret to a healthy you is a nutritious diet, daily movement and these green tea gummies with 5 metabolism-boosting ...

The green Mediterranean diet has taken the original approach and adapted it to reduce meat even more, while prioritizing specific foods like walnuts, Mankai (pondweed), and green tea. One of the study ...

Like any other food item, green tea also yields optimum benefits when it is consumed in moderation. So, how much green tea is ...

Matcha tea is full of antioxidants that are beneficial for our health. Check out the other matcha tea benefits before ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Additionally, comparative analyses should be carried out to assess how green tea compares with other beverages or dietary interventions in preventing white matter lesions,” he told MNT.

Researchers at BGU University in Israel found that a tweaked version of the Mediterranean diet to include green tea and green smoothies could be even better at slowing brain ageing than the ...

while green tea and herbal teas tend to have a lower impact. Even so, iron deficiency is rare unless you drink large amounts of coffee or black tea and/or have underlying risk factors for iron ...