A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research ...

That said, the National Institutes of Health Office of Dietary Supplements suggests that while some studies do show an ability for green tea to improve how your body breaks down fat, its overall ...

“That’s what makes green tea so special,” says Laura Acosta, an instructional associate professor of nutrition at the University of Florida who researches green tea. When green tea is ...

Get all the news you need in your inbox each morning. Green tea is one of more than 1,000 varieties of tea and is a beverage or dietary supplement promoted for improving mental alertness ...

When people are trying to lose weight, they usually focus on what to cut out of their diet. But adding green tea to your diet can be an easy, healthy addition to your weight loss journey.

This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Drinking green tea is beneficial for your brain ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Before adding peppermint tea to your diet, talk to your doctor about these ... These often contain a mix of peppermint, green tea, and spearmint. Green tea contains caffeine, so if you are ...

Matcha is a powdered green tea made from specially grown and processed tea leaves. Its rich antioxidant content supports ...

Green tea is best known for it’s gut-soothing properties – but can it support your post-workout muscle recovery too? Exercise increases oxidant production in muscles, limiting performance in ...