This article was medically reviewed by Samantha Cassetty, MS, RD, a nutrition and wellness expert with a private practice based in New York City. Drinking green tea is beneficial for your brain ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Get all the news you need in your inbox each morning. Green tea is one of more than 1,000 varieties of tea and is a beverage or dietary supplement promoted for improving mental alertness ...

When people are trying to lose weight, they usually focus on what to cut out of their diet. But adding green tea to your diet can be an easy, healthy addition to your weight loss journey.

That said, the National Institutes of Health Office of Dietary Supplements suggests that while some studies do show an ability for green tea to improve how your body breaks down fat, its overall ...

If you're looking for an alternative that will still give you an energy boost, green tea is a popular and tasty caffeinated beverage. It has three times less caffeine than coffee, and it's packed ...

I had read many times both on social media and online that green tea was the healthier alternative to coffee, and my research revealed a list of benefits that encouraged me to start my experiment.

Green tea is best known for it’s gut-soothing properties – but can it support your post-workout muscle recovery too? Exercise increases oxidant production in muscles, limiting performance in ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice of morning beverage. Mandy Sleight is a freelance writer and has been ...

Before adding peppermint tea to your diet, talk to your doctor about these ... These often contain a mix of peppermint, green tea, and spearmint. Green tea contains caffeine, so if you are ...