The right amount of protein varies for each person depending on factors like gender, age, activity level and use of weight ...

Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Enjoy classic favorites like Vintage Cola, Root Beer, and Ginger Ale, or try fun, innovative options like Strawberry Vanilla, ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

Should you avoid sugar to reduce your cancer risk? It’s a bit more complicated than a simple yes or no, and the idea that ...

Three registered dieticians share drinking bone broth, which is protein- and electrolyte-rich, can help boost your performance and recovery ...

This year, a review of research published in the journal Nutrients concluded that while AI has "significantly reduced errors ...

SIOUX FALLS, S.D. (Dakota News Now) - March is National Nutrition Month, and this year’s theme is “Food Connects Us”. Sanford ...

From a lowered risk of heart disease and cancer to improved energy, dietitians explain what happens to your body when you ...