If you've been thinking of trying a probiotic supplement but aren’t exactly sure how to choose the best one, we did the ...

Whether you prefer milk, dark or white chocolate, the question is whether any of them can be considered a “health food”.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

There's many unhealthy fast food burgers to skip if you're trying to watch how much salt you eat, but the top spot goes to ...

A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity. People with obesity became six years younger, biologically. Experts weigh in on the study’s ...