While diet and exercise are key, natural remedies like herbal teas can also play a helpful role. Many herbal teas contain compounds that may improve blood sugar control and support overall health.
Similar to other herbal teas, it’s caffeine-free. Health benefits: While studies on peppermint tea are lacking, peppermint oil, which is found in peppermint leaves, has been shown to help ...
Mullein in different forms, such as extracts ... absorbing quercetin and other phytochemicals when you eat and digest herbs such as mullein, so it’s unclear how much healing power they ...