Gut health impacts immunity, mood, and energy. Learn diet and lifestyle tips to nourish your microbiome and prevent digestive ...

Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use ...

Improves Gut Health: Peak BioBoost contains a unique blend of prebiotics, such as inulin and Fructooligosaccharides (FOS), ...

Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal ...

Taking probiotics — the so-called “good” bacteria — can promote a balanced gut microbiome, which is linked to improved digestion and reduced inflammation. Certain probiotic bacteria strains may also ...

A systematic program of monitoring colorectal cancer (CRC) screening status increases up-to-date screening status, ac ...

Popular daily beverages like coffee, energy drinks, and carbonated sodas may harm gut health. These drinks can trigger acid reflux, disrupt gut bacteria, and worsen bloating. Experts suggest ...

Why your salad needs a pinch of this bitter herb—arugula adds flavor depth, boosts digestion, and transforms boring greens.

The Adams County Regional Medical Center (ACRMC) proudly welcomes Aubrey Clark, APRN-CNP, a board-certified nurse ...

Dr William Li shared a 'superfruit' that's great for aiding your digestive system and promoting gut health – and it can be ...

Fruits are always considered to be an integral part of a healthy diet. However, consuming some fruits might not sit well with ...