I looked into what habits were maybe affecting the quality of my sleep. I knew my delicious dopamine habits, such as mindless scrolling, big bars of chocolate and one-too-many cups of coffee weren ...

Jen experienced a ‘joyful’ dopamine release after practicing dugnadsånd The glorious morning plays out like an idyllic family Instagram reel (the ones that always look fake to me).

Dopamine production from levodopa was defined in neurons, and its conversion into norepinephrine was included in both astrocyte and neuron metabolic tasks. Adrenaline and acetylcholine productions ...