contain around 270 and 250mg per 100g respectively. In the video, Dr Berg, who boasts more than 13.2 million YouTube subscribers, also claimed that low blood sugar levels may also be to blame for ...

Cruciferous vegetables such as broccoli, cauliflower, and Brussels sprouts could benefit those with fatty liver disease. These veggies are packed with compounds that might help lower inflammation, ...

The liver is a vital organ responsible for detoxifying toxins. Certain foods can 'clean out your liver' and reduce your risk of fatty liver disease.

Dr Eric Berg DC, who has 13million subscribers on YouTube, has issued a warning to anyone who regularly wakes up between ...

Dr Eric Berg, DC, who is a ketosis and intermittent fasting expert, has warned about the dangers of one type of carbohydrate ...

While diet does play a role in liver health, experts believe that diets high in saturated fats are linked to liver ...

Well, if you're waking up regularly around two or three AM, this could be a sign you're deficient in magnesium. "Your ...

What else could be behind your poor sleep patterns? Dr Berg highlighted the impact of diet on sleep, explaining: "Low blood sugar can increase cortisol and cause you to wake up at night. If your diet ...

According to the UK’s National Health Service (NHS), nocturia is defined as the need to wake up frequently during the night ...

Waking up in the middle of the night could signal health issues related to stress, diet, or vitamin deficiencies. Dr. Eric ...

AM is often tied to imbalanced cortisol levels, magnesium deficiency, or unstable blood sugar. Common culprits include ...

Dr Berg says: "A genetic problem with copper absorption can also lead to a deficiency in copper. A copper brace that wraps ...