Dr. Eric Berg explains that eliminating added sugar for just two weeks can lead to surprising health benefits. This isn’t ...

Luckily, Dr Eric Berg, who specialises in intermittent fasting and healthy ketosis, has shared one food that he says is the ...

Experts recommend combining a low-calorie diet, regular exercise (both cardiovascular and strength training), and behavioral changes to achieve your weight loss goals without medication. With Weight ...

However, a common mistake dieters make is miscounting what they eating, meaning they are not actually in the calorie deficit they think. Prof Joseph said: "I’ve had clients swear they’re eating 1,500 ...

Don’t let that discourage you, though. It’s still possible to lose weight and improve your overall health — uterus or not. Below, we’ll dive into how to lose weight after a hysterectomy ...

Please consult a qualified health professional before making any decisions related to your health or the use of medications Originally published as To weight loss jab or not? Dr Jack Mosley urges ...

Metamucil and psyllium husk can help treat constipation. They may also decrease appetite, but using them for weight loss may not be safe or effective. Metamucil is a supplement that’s often used ...

The weight loss jabs looked ... from Food Noise by Dr Jack Mosley, Hachette Australia, $37, out April 30. Disclaimer: It is provided for general information only and does not constitute medical ...