IIHR’s pioneering research on pink and white Kamalam (dragon fruit) has enhanced cultivation, post-harvest management, and value addition, boosting farmer income and export potential. Its nutritional ...

Supports digestion Dragon fruit contains oligosaccharides, which act as prebiotics. These help beneficial gut bacteria grow, helping digestion and improving overall gut health. Packed with key ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...