Climbing stairs is a great exercise, more time-efficient than walking, beneficial for cardiovascular health, and supports weight loss. Studies show that climbing 50 steps daily can reduce heart ...
As tempting as it may be to buy a walking pad because it’s comparatively cheaper, most models aren’t designed to pick up the pace, and even if they are, they don’t feel as stable at high speeds.
She was seen trying to scoot away from a make-up artist armed with a blusher brush as she slid down the stairs, while a hair stylist attempted to brush her locks in the back of a car. The final ...