Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Drinking green tea right after a meal or on an empty stomach is among the habits that may reduce its health benefits—or even ...

For herbal teas, longer steeping times are needed to extract their full therapeutic potential. When choosing tea for daily ...

Some of the benefits of tea drinking in general include: Heart disease: Observational research suggests that drinking green and black tea may help protect against cardiovascular disease, although, for ...

1. Added Antioxidants Green tea has a high concentration of antioxidants, which are responsible for the beverage's health benefits. Tea is rich in a type of antioxidant called polyphenols—natural ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

A certain drink has been shown to have a ‘beneficial effect’ on total cholesterol (TC) if consumed regularly. The green ...

Keep your used tea bags to transform them into natural fertilisers and watch your garden spaces thrive by following these ...

Green tea is known for its numerous health benefits, but did you know that mixing it with certain ingredients can reduce its effectiveness? Here is what you should avoid when drinking green tea: Green ...

brewed green tea, and sparkling wine. This drink is riff on a classic Hugo Spritz, a popular aperitif cocktail that was invented in northern Italy. Elderflower liqueur is a lightly sweet ...