Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Morning Yoga Poses: Ever wondered why you feel so sluggish in the morning, especially on a Monday? Various trigger factors could significantly contribute to morning fatigue, such as a weak heart ...

If you want an alternative, try aerial yoga for stress relief and better mental health. This fun and beautiful yoga technique uses a silky hammock from which you suspend yourself in mid-air, taking ...

Menthol-flavored e-cigarettes may pose significant risks to fetal development, potentially causing birth defects, according to a new study. Researchers at the University of California, Riverside ...

Evening Yoga Poses: After a hectic and stressful day, the one thing that we all look out for is a relaxing and calming evening, which can help restore positivity and energy into our mind-body and ...

Hot yoga, a workout style that mixes yoga poses with breathing exercises in a heated room (around 104°F), has become popular ...

Sit straight on the floor with your legs extended out. Then slowly start to bend over your legs. Stop bending if you feel any pain in the back.

Explore must-read books by talented Black authors, featuring powerful stories and influential works that inspire and ...

Climate change and the threat it poses to humanity affects mental health through direct and indirect ... according to dynamic modelling of past and future lead industry trends.

You might know the melting point for glass, plastic or metal, and that they all have a specific point or range, depending on the... If you’re a business owner in Michigan, the 2025 Property and ...

Inhaling dust particles from the Red Planet over long periods of time could put humans at risk of developing respiratory issues, thyroid disease and other health problems. Don't breathe in the ...

Increase your range of motion, reduce your risk for injuries, lower stress, and simply feel good with this daily stretching ...