Meditation is a mind-body practice used to calm the mind and enhance overall well-being. Many meditative practices originated in Eastern cultures and religions, such as Buddhism and Hinduism, although ...

The Gloaming’s Thomas Bartlett and Caoimhín Ó Raghallaigh will perform as a duo. Dzogchen Beara features in the Chasing the Light documentary at Triskel Arts Centre Chasing the Light ...

Luckily, experts say that engaging in just a handful of specific activities and habits each day can do both. And, no, it’s not just about meditation – though, of course, meditation has a multitude of ...

Grocery store shopping has become a uniquely stressful part of my life because I just got sent back to the office full-time (Federal employee), and I have a one-year old child at home. It suddenly ...

But “The Griffin Sisters’ Greatest Hits” isn’t grimy like a rock ’n’ roll novel, or a deep meditation on the ways creative personalities and egos can clash, like the Broadway hit ...

And, no, it’s not just about meditation—though, of course, meditation has tons of benefits. However, “physical activities such as swimming can be highly effective in reducing cortisol ...

Researchers examined gene expression, cognitive function, and hair cortisol levels in people who have been practicing Transcendental Meditation (TM) for either 12 or 40 years. Compared to control ...

It means the mental side. As a result, López has turned to meditation. It helps him accept what just happened and move on to the next pitch. Sometimes it’s on the bus. Sometimes in the dugout.

By Devlin Barrett Two women accused in Brooklyn of mistreating employees of their “orgasmic meditation” group argued that key evidence against them had been concocted for a true-crime ...

Scroll down for a transcription of this episode. Embrace the beauty of your accent in this self-compassion meditation that guides you in a reflection of your history, heritage, and connection to your ...