Physical activity generally and martial arts training specifically can help modulate depression and improve mental health ...

Tiny flashes of light from your cells may transform our understanding of mental health. The science of biophotons reveals a ...

Around 1 in 5 babies are born with a sensitive, unregulated temperament that may raise their risk for anxiety and emotional challenges.

Sensitive parental interactions during the first year of life may directly affect the structure of babies' brains and prevent ...