Mind blanking is real, and it's not just zoning out. Neuroscientists have identified it as a distinct mental state where the ...

A study reveals unique brain activity during lucid dreaming. Using EEG data, the research identifies reduced beta-band power ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly ...

Few studies have explored the neurophysiological and neurocognitive characteristics ... Standard polysomnography (PSG) and multiple sleep latency tests (MSLTs) were recorded and used to obtain ...

If you’re experiencing symptoms of a potentially serious sleep disorder, a comprehensive sleep study serves as a crucial investment in your health. But these specialized overnight tests also come with ...

Scientists explore research which reveals mind blanking and is associated with distinct changes in brain function.

Scientists have mapped the brain's electrical activity during lucid dreaming, offering unprecedented insights into this ...

Learn how getting a good night’s sleep may be the key to enhanced and longer-lasting memories.

Sleep helps strengthen memory for life’s events, improving recall of sequences even 15 months later, study finds ...

You know that feeling when your mind goes blank? One minute you’re happily getting on with something; the next, it’s like all ...

It's no secret that a good night's sleep is key to a healthy brain. However, the full extent of the importance of rest on our ...

Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander off.