Possible EMDR mechanisms include rapid eye movement sleep processing mechanisms and increased brain hemispheric communication ...

A simple eye movement trick can refresh your brain, clear mental fog, and improve focus in just 60 seconds Try this easy ...

EMDR was a relatively unknown mental health treatment until the Dutch psychiatrist Bessel Van Der Kolk published his ...

Also called “brain flossing” or “brain massage ... similar to how bilateral stimulation is used in therapies like EMDR [eye movement desensitization and reprocessing],” she tells ...

Cognitive Behavioral Therapy, EMDR/Brain Spotting, ACT, and couples therapy are offered, depending on which therapist you choose. Does your anxiety impact your grades/job, relationships ...

Emerging as a popular alternative to talk therapy, EMDR involves the use of guided eye movements, tapping and auditory tones to help patients process traumatic events and memories EMDR involves a ...

Annie uses a variety of evidence-based techniques including CBT-i for insomnia, EMDR for trauma ... released in October 2024 showed that reduced brain volume, which is associated with normal ...

Find the Right EMDR Therapist in Cabot, AR - Vine and Root Counseling; Wendy Rogers Rasch, LMSW; Hinton, Parent & Associates; Jordan Howard, LPC-S, CSAT; Stephanie Galloway, LCSW; Argenta ...