Self-care, as part of your bipolar treatment, has benefits during manic and depressive episodes. You might try keeping a routine, looping in your support network, tracking your moods, and more.

"I'm thinking about too many things," the reality star explains to PEOPLE of why she doesn't like the specific self-care activity Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began ...

At close: March 19 at 4:00:00 PM EDT Loading Chart for SELF ...

This includes learning self care as well as setting healthy boundaries ... I am a direct person, ENTJ, a type 8, and a Virgo. I love being playful and making therapy a positive safe experience ...

My Boyfriend and I Are Trying for a Baby. But Now He’s Making a “Joke” That Freaks Me Out.

Mental health experts can help you pinpoint sources of negative self-talk and learn to flip the switch. You can ask your health care provider for a referral to a therapist, or ask a friend or ...

Your healthcare provider also may prescribe medication to treat a co-occurring mental health issue like depression. You or a loved one should seek immediate care for a self-harm episode if: You have ...

The best self-tanners are easy to apply—without rubbing off on clothing or sheets—and leave skin with an even, natural-looking glow. After extensive testing, we determined that the St.

Self-assembly is the process by which an organized structure spontaneously forms from individual components, as a result of specific, local interactions among the components. When the constitutive ...