Meal prepping is an effective way to save time during the work week and stick to a healthy eating plan. (Getty Creative) ...

Foods that lend themselves to Mason jar recipes include layered salads, overnight oats, chia puddings, noodle bowls, taco bowls, grain bowls, soup mixes and fully prepared soup — anything that can be ...

Clear storage containers make it easier to see what’s in your fridge so that you use ... It’ll also mean that you’re less tempted to reach for junk food or eat out—call that a win-win! Batch cooking ...

Looking for a high-protein breakfast that doesn’t involve another smoothie or overnight oats? Say hello to your new favorite: ...

It’s involved a little planning, some easy meal-prep, and, most importantly, a healthy dose of grace ... It’s not the sort of prep work some do where they are chopping up everything and making their ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

To dress the salad, Paltrow uses her “go-to vinaigrette.” Making it is simple: Whisk together Dijon mustard, maple syrup, and ...

LEAK-PROOF TECHNOLOGY: Keeps meals and snacks fresh and mess-free during transport – Designed with 2 kid-friendly latches that are easy for small hands to open and close DROP-PROOF DESIGN ...

I stashed all my trash for one week to assess where I could make sustainable swaps. Here’s what I changed to reduce my ...