Indians are increasingly health-conscious, driving demand for nutritious and tasty food. Several Indian brands are ...

While these types of foods are packed with nutrients that help enhance our health, they should be eaten as part of a balanced ...

The current shortfall list includes vitamins A, D, E and C, along with folate, calcium, magnesium, fiber and potassium. For adolescent and premenopausal females, iron is also a sh ...

Your heart, the tireless engine of your body, deserves the best fuel. This article delivers a sobering truth from ...

The building stands proudly along Knudsen Drive, its farmhouse-meets-chapel architecture a beacon to hungry travelers and locals alike who have one thing in common: the desire to eat themselves into a ...

Many Malaysians enjoy a rich and diverse food culture, but maintaining a balanced diet can sometimes be a challenge.

The secret to aging gracefully might just be on your plate, according to Chef Ruben Molina and other nutrition experts.

About 770,000 Canadians are currently living with dementia, and that number is projected to rise to 1.7 million by 2050, ...

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Replace saturated fats (coconut oil, palm oil, animal fats) and trans fats (e.g. those found in frozen foods, commercial ...

A cardio surgeon has shared a list of four foods he refuses to eat to help keep his heart healthy - and it might make you ...

While beans often steal the show, their legume cousins—lentils and peas—are just as mighty when it comes to nutrition. According to a new US government healthy ...