That’s the standard experience at City Buffet in Boise, Idaho – a place where “all-you-can-eat” isn’t just a business model, it’s practically a dare. In the world of dining establishments, buffets ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Vegetables are packed with B vitamins that are vital to your health – cooking them in this way helps retain those nutrients ...

Glutathione might not be a household name like Vitamin C or calcium, but it’s one of the most powerful antioxidants your body ...

Vitamin K plays a key role in blood clotting and more. Meet your daily requirements by eating these vitamin K foods.

To add sweetness to a dish, use sugar in various forms and size crystals, maple syrup, honey, fresh and dried fruits, jam, ...

Not all holiday foods are dangerous for your cozy companions! Enjoy some of these delicious treats with your pets.

Another concern is sodium, dietitian Kara Siedman tells Yahoo Life. Excess sodium in one’s diet can lead to high blood ...

Others include sweet potato, aubergine, okra (ladies’ fingers), broccoli, apples, strawberries and prunes are also good ...

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...

Instead of simply cutting sodium, scientists say boosting potassium—especially from foods like bananas and broccoli—may be a ...

A new study shines a light on preventing the condition that can lead to a series of health complications, including heart ...