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Daily Express US on MSNStomach doctor says eat kiwis this way to get most fiberDr Joseph Salhab, also known as The Stomach Doc, took to TikTok to share his insights - they may just shock you.
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Kiwis are a nutrient-dense fruit that offer a number of health benefits. But did you know that you're leaving even more nutrients on the table?
"Apple cores are packed with good bacteria that can improve your gut health," said Tong. According to McGill University, ...
Thought there was only one way to enjoy a kiwi? A doctor has highlighted an alternative approach to eating this tasty fruit, suggesting it can significantly increase its fibre content. Dr Joseph ...
Kiwi fruit's peel, often discarded, is rich in fibre, antioxidants, and polyphenols. Eating the entire kiwi, including the skin, enhances gut health and supports weight management due to its high ...
They’re just kind of… there. But we’re calling time on this kiwi disrespect. While they may be slightly more challenging to eat (especially if you’re not a fan of unusual textures), kiwi ...
But did you know that you're leaving even more nutrients on the table? You likely eat the soft, green insides of the kiwi fruit and peel off the brown outer layer that's somehow both fuzzy and ...
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