Thought there was only one way to enjoy a kiwi? A doctor has highlighted an alternative approach to eating this tasty fruit, ...

Dr Joseph Salhab, also known as The Stomach Doc, took to TikTok to share his insights - they may just shock you.

Kiwis are a nutrient-dense fruit that offer a number of health benefits. But did you know that you're leaving even more nutrients on the table?

"Apple cores are packed with good bacteria that can improve your gut health," said Tong. According to McGill University, ...

Thought there was only one way to enjoy a kiwi? A doctor has highlighted an alternative approach to eating this tasty fruit, suggesting it can significantly increase its fibre content. Dr Joseph ...

Kiwi fruit's peel, often discarded, is rich in fibre, antioxidants, and polyphenols. Eating the entire kiwi, including the skin, enhances gut health and supports weight management due to its high ...

Here are 6 reasons to eat Kiwi fruit every day: Vitamin C, a primary component in kiwi, plays a crucial role in skin health by supporting collagen formation. This process helps maintain skin ...

They’re just kind of… there. But we’re calling time on this kiwi disrespect. While they may be slightly more challenging to eat (especially if you’re not a fan of unusual textures), kiwi ...