Here’s a simple way to boost your fiber and protein intake: Eat legume pastas. Found in many grocery stores, legume pastas ...

Stuff to know when shopping for dumplings: While both gyoza and potstickers are technically dumplings, they do have key ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy ...

When it comes to snacks, there are few bites more welcome than a savory, umami-packed dumpling that bursts with mushroom or ...

When staples like eggs, beef, and avocados cost a premium, these practical swaps — complete with unit-by-unit price ...

It is packed with umami flavours and is a great source of protein from the seeds and tofu. Edamame is one of the highest protein legumes with bags of gut-health supporting fibre. Each serving ...

University of Missouri Extension specialist in horticulture Todd Higgins says people may have seen edamame in grocery stores or on salad bars and not known what it is. Edamame, a type of soybean ...

It's time to bring wontons into the realm of easy weeknight cooking. These vegan edamame wontons are simple to make, and are an exciting weeknight meal when adorned with an unfussy chilli oil.

LITTLE ROCK (KATV) — Hannah Phillips, Spokesperson for the Arkansas Soybean Promotion Board, demonstrates how to make edamame pasta salad in celebration of National Soy Foods Month.