Easy to prep and freeze, edamame wontons make for an exciting weeknight meal. Serve with a quick chilli oil sauce.

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Can the right food help boost fertility? This creamy edamame pesto pasta is packed with plant-based protein, healthy fats, and nutrients that support reproductive health — and it tastes amazing too.

This easy vegan orzo pasta salad features a plethora of veggies and herbs along with a zingy Dijon vinaigrette.

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 88 grams ...

Elevate your desk lunches with these easy, flavorful recipes and tips for making delicious, portable meals you'll look ...

Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

My now-shuttered restaurant, Musi, in Philadelphia, was known for pasta that had no connection to Italy, because working with dough is a universal experience. I wanted to expand the repertoire of ...

Garten's rigatoni pasta is perfect for cheese lovers and an easy dish for a big dinner. I've been making my way through Ina Garten's pastas for the past five years. Garten inspired me to improve ...