Skip your morning cup of coffee and take advantage of green's health benefits. Here's what experts are saying.

Nuts, green tea, and leafy greens are among the most promising, with potent antioxidant and anti-inflammatory effects that have been extensively studied. As we explore the latest research, we'll delve ...

Tea is a natural remedy for anxiety and stress, but some teas may be more helpful than others due to certain chemical ...

A yearlong study of older adults with cognitive decline in Japan found that drinking matcha green tea improved participants’ ...

When frozen into ice cubes, green tea combines its skin-soothing benefits with the cooling effect of ice, further enhancing its ability to de-puff the delicate under-eye area.

Green tea has a long history in China, where it has been enjoyed as a richly flavored beverage and used for medicinal purposes for thousands of years. It has gained popularity and is consumed ...

Right from masala tea to ginger tea to green tea to hibiscus tea, there are many options ... “This enzyme helps to reduce inflammation and swelling, so it may have a positive effect on people with ...

A certain drink has been shown to have a ‘beneficial effect’ on total cholesterol (TC) if consumed regularly. The green ...

Found in green and black tea, L-theanine decreases stress and anxiety. "This combination leads to a more steady and balanced effect on mood and energy compared to coffee," Manaker adds.

Transform your green tea into a potent headache remedy with everyday spices. Ginger and turmeric offer anti-inflammatory ...