Simple and hearty, Singh's balanced meal plan helps him achieve his fitness goals while hitting all food nutrient groups.

Many cricketers enjoy eggs for breakfast, including Rohit Sharma and Rishabh Pant. Let’s learn about some cricketers who eat ...

Imagine cracking open a boiled egg, only to find the whites aren't white at all - but completely see-through. That is exactly what a viral Reddit post claims happens when you boil a penguin egg.

Dr Sermed Mezher's diet may sound excessive but there are numerous benefits to eating eggs, and you don't have to eat 63 a ...

A Reddit user boiled penguin eggs which turned see-through rather than opaque like chicken eggs. This happens due to the ...

If you're trying to gain muscle mass, strength, or more energy, get ready to pack in the protein. Here's how to get more ...

Whereas egg whites are low in fat, rich in protein, and easy on digestion, egg yolks are high in fat and can trigger GERD symptoms. For a GERD-friendly diet, sticking to egg whites is a smart choice.

Windows and smartphone screens may one day be constructed from transparent wood laced with egg whites and safely composted at the end of their life. Now Bharat Baruah at Kennesaw State University ...

Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

The latest egg market report from the USDA shows the price of wholesale eggs fell sharply because of a lull in bird flu ...

Egg prices are rising in the US due to a bird flu outbreak, causing shortages. Indian superfoods like lentils, chickpeas, tofu, Greek yogurt, paneer, almonds, and pumpkin seeds can fill the ...