The groundbreaking new study found that children from a particular age group can greatly benefit from having a phone. Here's why.

The doctors’ union agrees to suspend industrial action after a 3-day strike of nearly 6000 doctors employed by public hospitals in New South Wales.

Sleepiness is often written off as a byproduct of today’s ever-on society, but it can have serious health consequences, ...

Healthy sleep includes multiple components, such as number of hours of sleep per night, how long it takes to fall asleep, daytime functioning and self-reported sleep satisfaction, and addressing these ...

As we count down these last eight games of the 2024-25 regular season – the 50th season of Capitals hockey – and as we ...

Boys being boys is used to excuse a wide range of behaviors, from the benign to the unacceptable. It’s not a useful catchall.

My younger boy was bound with his hands behind him and duct tape over his mouth. My older boy was on him with his sweaty ...

Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

In a tightly controlled lab experiment, researchers found that eating both day and night negatively impacted heart rate ...

My husband retired three weeks ago, and he has been driving me crazy ever since. I'm a night owl, and he's known it since we ...

Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Season 3, Episode 8 — the season finale — of “The White Lotus” will air on Sunday, April 6 at 9 p.m. ET/PT. The finale will be 90 minutes long instead of the usual hour. “The White Lotus” Season 3, ...