UNCASVILLE – Ellington boys basketball coach Bob Freitas didn’t talk about it, the Knights’ season-long win streak. The pressure built up all season. They had close games and managed to pull ...

Edward Kennedy Ellington was born into the world on April 29, 1899 inWashington, D.C. Duke’s parents, Daisy Kennedy Ellington and James EdwardEllington, served as ideal role models for young Duke, and ...

SUFFIELD – Two years ago, Ellington and SMSA faced each other for the NCCC boys basketball tournament championship. SMSA won a close game. Wednesday, before Ellington’s rematch with SMSA for ...

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Cloves have an abundance of antioxidants, which fight oxidative stress in your body. Chewing cloves after every meal can keep your cells from free radical damage, thereby building your immune ...

Today, a cloudy start with spells of rain in places, and some mist and murk. Turning dry into the afternoon, but it will remain cloudy with overcast skies. Less mild than yesterday. Tonight This ...

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SUFFIELD, Feb. 24, 2025 – They may be young but the Ellington High basketball team has been tested during the course of their undefeated campaign. The Purple Knights, who start a freshman and three ...

Ever notice how some of the smallest things pack the biggest punch? That’s cloves in a nutshell—or rather, in a tiny dried flower bud. You might recognize them as those strange-looking spikes ...