The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress. But when someone who has crossed the 100-year mark speaks, the world ...

surprisingly simple exercises to melt stress fast using strength, walking, stretching, meditation, and dance for quick relief ...

Before a workout habit becomes routine, you need exercise motivation to get started, but it can be hard to keep up the ...

Rob Brezsny champions a positive approach to life through horoscopes with weekly wisdom in this Free Will Astrology ...

EXTERNALLY, the differences between men and women are fairly obvious. But there are also lots of internal differences, which aren’t always as evident and they can have a big impact on everything ...

Gurumaa explaining the existence of God and answering whether it is possible to see God or not Anandmurti Gurumaa has given several Meditation techniques for seekers ...

This truly amazing and the most unbelievable miracle occurred almost three and half decades ago in the holy abode of Lord Sri Venkateswara of the Tirumala Tirupati temple located on a hill top in the ...