Paneer is the backbone of vegetarian Indian cooking, but can it also help make our pizzas and sandwiches lava-like? Here's ...

This quick and easy tuna melt is made even better with the air fryer, creating a crispy crust without the fuss. The melted cheese ties everything together, making it a perfect comfort food for lunch ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

Parmesan cheese is a trending source of protein online, but how much protein is really in it? One ounce of Parmigiano Reggiano or Parmesan cheese has 10 grams of protein, making it one of the highest ...

If you're looking to eat better without giving up burgers and dogs this summer, hybrid meat is the easy answer.

“During this time, moisture decreases and the cheese becomes more compact, making the protein more concentrated ... which contains animal rennet, an enzyme found in animal stomachs that helps ...

It has a mild flavour and melting properties that make it a very versatile cheese,” Savage notes. “It contains beneficial bacteria including strains of Lactobacillus casei and Lactobacillus ...

Protein plays a critical role in a child’s growth, immune function, and overall health. Recognising the signs of protein ...