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Study Finds on MSN15 小时
Fermented Foods Like Sauerkraut Help Shield Your Gut From Inflammation
In a nutshell Fermented cabbage, but not raw cabbage or brine, protected intestinal cells from inflammation-related damage in ...
Earth.com18 小时
Fermented foods like sauerkraut may boost gut defense
Sauerkraut strengthens the gut barrier and reduces damage from inflammation. Fermentation produces helpful molecules.